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10 herbs that can reduce anxiety and boost your health

10 herbs that can reduce anxiety and boost your health

10 herbs that can reduce anxiety and boost your health

We all know that for a healthy diet we should include a variety of fruits and vegetables. But something we don’t hear as much about are herbs.

These herbs, including turmeric, nettle leaves and ginger, can support the body and boost your immune system, relieve stress and re-balance the body.

Discover the top 10 ‘superherbs’ here.

– From Country Living UK