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Clear skin

Your skin is an important indicator of good health. Hormonal imbalances, PCOS, thyroid, infections, stress, etc often send signals through your skin. If frequent acne outbreaks, allergies, pale complexion and other skin conditions don’t bother you, then you may consider that all is well on the other side of your body’s largest organ.

10 signals that say you’re healthy, despite the weight

Body fat is the not the only determiner of body weight. Factors like bone density, body type, muscle-fat ratio, height as well as age and sex are also crucial deciding factors of your body weight.

However, at times, most of us get into thinking that we are not healthy when we scale high on the weighing machine than our peers. For such times, here’s a checklist of 10 signals that signify you’re healthy. Just go through these and relax because worrying unnecessarily too throws a curveball on your health.

– News18