Body fat is the not the only determiner of body weight. Factors like bone density, body type, muscle-fat ratio, height as well as age and sex are also crucial deciding factors of your body weight.
However, at times, most of us get into thinking that we are not healthy when we scale high on the weighing machine than our peers. For such times, here’s a checklist of 10 signals that signify you’re healthy. Just go through these and relax because worrying unnecessarily too throws a curveball on your health.