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3. Harness the power of antioxidants

Antioxidants are nature’s powerhouses. They’re known for fighting free radicals, delaying the ageing of skin cells and improving hair health. Foods like kidney beans, raisins, walnuts, avocados, and bananas are high in antioxidants. They also provide essential nutrients, helping you maintain a balanced diet and promote hair health. So make the most of these power foods to maintain your mane.
Photograph: Photoroyalty – Freepik.com

10 ways to reduce hair loss in men

From vitamins that are good for hair fall control, to style habits to avoid and remedies to try, we’ve got you covered.