If you can quit these belly bombs, you’re on your way to a much healthier body and mind! Yet sugar can be addictive, too. As much as we need to food to survive and thrive—if you’re not careful, it’s easy to get “hooked” on the ones that can cloud your brain, raise your blood sugar and pack on the pounds. An easy way to break bad habits is to study this list of what we deem to be some of the most addicting foods—and start eliminating them from your diet whenever you can.
– Eat This, Not That