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Keep track of what you’re eating and what you’re throwing out.

Waste-free grocery shopping begins with your habits at home. The first thing you need to do is figure out where your food waste is coming from. Are you buying too many duplicate items because you aren't sure what's in your pantry? Are you purchasing too much produce at once, so that it goes bad quickly? Start keeping track of what you're throwing out so that you can keep that in mind the next time you're at the grocery store. It may sound small, but it pays to be aware of what you can skip.

How to ‘Green’ Up Your Next Grocery Shopping Trip

Read these before your next shopping trip.

From Redbook