From Keto to intermittent fasting—these were the most fashionable diets to be on this year.
What a year it’s been! You began resolving to lose weight and get fit…but it didn’t exactly turn out the way you hoped. Here you are, standing before the mirror looking disappointed at yourself. But while you were chugging beer, there were others who worked hard and ate healthy. However, it’s never too late to start, especially when it’s the beginning of a new year. May 2019 be the year you get fit. And for some diet inspiration, here were the five diets that trended in 2018.