Summer drinks come in various refreshing flavours that will help you stay hydrated while also providing relief from the heat. Summer drinks also have the advantage of being portable and available at any time. They're the perfect way to cool down on a hot day.
Here we look at some of the best options available to you when it comes to choosing drinks for your next summer day out:
Nimbu Paani / lemonade
Simplistic lemon soda is one of the most accessible and nutritionally balanced drinks. This drink is blended with mint leaves, sugar, salt, water, and lime and takes just a couple mins to prepare. Spices like cumin, coriander powder, black pepper, plus others can help enhance immunity.
On a sweltering day of the summers, cucumber, lemon, and mint infused water is a refreshing way to stay hydrated and quench your thirst. Simply combine a fresh lime or lemon with 2 cups distilled water, a cucumber or two, cilantro, mint leaves, and a few pumpkin seeds to make this cool refreshing drink (crushed). To taste, season with sea salt - a great way to cool off on a hot summer day.
Jeera Water/ Jal Jeera
The heat of summer brings with it a slew of digestive issues. Jeera may be able to help you get rid of it. It's also high in nutrients like potassium, calcium, copper, and others that can keep your skin supple, healthy and smooth.
Cucumber lemon water
Cucumber lemon water is indeed a refreshing twist with lime water which is perfect for oxidation. To make a refreshing summer cocktail, quickly soak cucumber and lemon wedges in water with mint leaves.
This summer elixir drink that helps in beating the heat is barley water. Everything you need to prepare this excellent summer drink is pearl barley, water salt, a dash of honey, and a squeeze of limes to get going.
Sugarcane juice is often used as a treatment for a variety of diseases and conditions. The addition of fresh mint to the juice may serve to strengthen the flavour of your summer's drink.
Aam Panna is a cooling and detoxifying drink made with raw mango flavoured with palm sugar or sugar and is highly nutritious. It is always considered a digestion-friendly summer drink and a rich vitamin C and iron content in terms of keeping your body cool and hydrated.
Buttermilk, usually identified as chaas, is a delicious curd-based cooling summer drink common amongst native Indians. It's just an excellent digestive, and also the inclusion of seasoning, including jeera, only adds to the value.
Whether you are looking for an icy drink to cool you off in the hot summer weather or satisfy your sweet tooth with iced tea, these eight summer coolers have some great tips on finding the perfect summer drink that would keep you and your family hydrated,