Lychee, a member of the soapberry family, stands among one of the most popular tropical fruits. Like its luscious flavor, lychee boasts of a rich history; it was the much-loved fruit of emperors and queens due to its wealth of nutrients – Vitamin C, fiber, magnesium, copper, and potassium.
Lychee, meaning a gift for joyful life, lives up to its name. From slowing down aging to treating digestive ailments, promoting blood circulation, regulating blood pressure and assisting weight loss, lychee is a big surprise in a small package.
Let’s look at the health benefits of Lychee and what this juicy and flavorful fruit has to offer.