We’ve always heard of diet plans in regard to the body but have you ever thought of a diet plan for your skin? Yes, just like the rest of your body with time and age your skin too has special nourishment needs in your 20s, 30s, 40s. And if you make the right food choices, you could wipe years off your face and body. Take notes ladies! As we bring you special diet tips for your skin by Nutritionist Ekta Vermani Tandon.
Tell us about the foods you recommend for great skin in the comments below.
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