Lisa Haydon and the elusive body beautiful

Who Knew?10 September 2012

This month's cover of Women's Health magazine sports the svelte and sexy Lisa Haydon. The magazine that proffers 'Fit is the new sexy' picked a cover girl who has been working out since the age of 14. Donning a pair of comfy shorts and a colourful bikini top, Haydon shows off a toned figure and flawless skin.

What’s on her plate? Haydon endorses a balanced diet; while she doesn't believe in depriving herself, she keeps an eye on her portions and never skips meals. “I am basically a vegan but manage a balanced diet at all times. I would not suggest that people skip meals. Instead, compensate with eating in lesser portions,” she said.

But her exercise regime is the real hero behind her fabulous body. Want to know what her secret is? Watch the interview to unearth a fitness regime that is ancient as it is effective.

So what are you waiting for, ladies? Get that yoga mat out today!

An Exceptional Lifestyle in North Stafford, VA

The ONLY new townhomes in Stafford’s most desirable community, where the amenities and location = a terrific lifestyle. From the upper $200s.

In Threes

Liberty Mutual Insurance

Save up to $509 on car insurance with Liberty Mutual. Get your free quote now and start saving today.

Ram Trucks take the heat

Your job isn’t for the faint of heart. When you need a stronger truck, you need up to 900 lb-ft of diesel torque.

Swag and Sleek Together.

The 2015 Dodge Challenger Classic muscle meets cutting edge tech. Meet the Dodge Challenger. And get out there with swagger in your step.

When the going gets tough. Why Get a Loan From Us?

We keep the tough going with 2,300 convenient locations, 6,500 helpful employees & a 97% customer satisfaction rating. Talk about strength in numbers.

Going independent doesn't mean going it alone

Hear how Schwab’s consultants help you navigate the RIA transition and build the business you want for your clients—and future. Watch the videos.