Are you stressed about the direction your life is taking? Would you like to change things up? In episode 4 of our guided meditation podcast, Zubin Atré brings you 10 minutes of pure, undistilled inspiration. Put on your headphones and take a journey to the outer space.
FIT brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
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Click on the links below to listen to other guided meditations by Zubin:
. Read more on Fit by The Quint.RSS & BJP’s Nehru-Netaji ‘Cosplay’: Irony Dies a Thousand DeathsEscape With Zubin Episode 4: A Journey to the Outer Space . Read more on Fit by The Quint.