Sand at your feet, a gentle breeze, waves lashing the shore and the sound of the ocean. Already feeling calm? In Escape With Zubin episode 6, our guided podcast series, yogi Zubin Atre takes us for a walk in the beach. Put on your headphone. And head to the shore.
FIT brings you guided meditation podcasts, with Zubin Atré. Zubin is the founder of AtréYoga, a precise science aligning body, mind, and breath. A sports yoga specialist, Zubin is also a yoga author of the book ‘It Takes Two to Yoga'.
Tap to listen below:
Listen to other podcasts by Zubin in the links below:
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