Due to busy lifestyle and erratic eating, often people are unable to take good care of their diet. In such a situation, the problem of obesity starts from consuming anything. Particularly around the legs and thighs, the problem of increasing fat is faced. This makes the look look bad and also increases the risk of diseases. In such a situation, there is a need to bring some changes in your daily routine. So let us tell you some tips today, which you can reduce the extra fat stored on the legs and thighs by following them.