‘How Are You Feeling?’: Dispatches From an Angry, Wounded Kashmir

Also Read: The Lancet Comes Under Fire Over Report on Health of Kashmiris  

ANIMATION/ILLUSTRATION: Erum Gour

VIDEO EDITOR: Puneet Bhatia

PRODUCER: Devina Buckshee

“I am irritated with one question that keeps on repeating – How is your family?” asks an agitated Athar, a Kashmiri multimedia journalist working in Delhi. “Why the hell do you even ask me this question, you know the situation there. I am so worried about this and everyone keeps repeating this.”

There has been a simmering, seething mental health crisis silently brewing in the Valley. Anxiety, anger, helplessness and pent-up frustrations are boiling during almost 65 days of the lockdown post the abrogation of article 370.

But the crisis, like the rest of the Valley, has been forced to exist in silence - trapped voices of hopelessness with no outlet and no help. Kashmir and her people have become sites of trauma and mental distress - and in the last 65 days that trauma is left unheard.

"“I can’t even feel anger because feeling anger comes with hope that something might change. There is nothing normal about the situation.”" - School teacher in Kashmir, Anonymous

It’s World Mental Health Day and what are people in Kashmir thinking right now? How are they feeling?

From worrying about board exam dates to ‘midnight-knock syndrome’ and fears of being taken in the middle of the night - listen to the students, school teachers and residents of Kashmir tell you about their anxieties.

Also Read: Kashmir Blockade: A Mental Health Crisis Brews in Kashmir

. Read more on Fit by The Quint.RSS & BJP’s Nehru-Netaji ‘Cosplay’: Irony Dies a Thousand Deaths‘How Are You Feeling?’: Dispatches From an Angry, Wounded Kashmir . Read more on Fit by The Quint.