Harad is an herb which is commonly known as Harade in India and has multiple Ayurvedic health benefits. Harad is an amazing herb that can be helpful in controlling hair loss and promoting hair growth. This is due to the presence of vitamin C, iron, manganese, selenium and copper that provides optimal nourishment to the scalp. The oil obtained from Harad seeds is used to improve the motility of the gastrointestinal tract. This helps promote bowel movement and promote easy removal of stool in case of chronic constipation. Taking Harad powder (mixed with water) two times a day helps boost the immune system by reducing the cell damage due to its antioxidant and immunomodulatory activities. Watch the benefits of Harad Powder.