Turmeric is identified as one the best home remedies ever found. It has a very vital role in the field of Ayurveda and has always been praised for its medicinal values. Turmeric is not only a basic kitchen ingredient but a great healer for many diseases. Let’s see the many uses of Turmeric!
Turmeric has shown promising results in easing joint pain, stiffness and help fighting arthritis.
Can Lower Cholesterol
Turmeric can lower LDL “bad” cholesterol and improve the HLD “good” cholesterol.
Fights Premenstrual Syndrome
A recent study that followed women for three menstrual cycles in a row found that curcumin supplements helped ease PMS symptoms.
Fights Irritating Bowel Syndrome
Early research, including a pilot study of 207 adults and another one using rats, has found that turmeric could help improve IBS symptoms such as abdominal pain.
Fights Viral Infection
Curcumin in turmeric might help you fight off a variety of viruses, including herpes and flues.
Helps in Type 2 Diabetes
Studies claim that turmeric can help fight inflammation and keep blood sugar levels steady.
Turmeric can stop the growth of tumor cells and help detoxify your body.
Because of the spice’s reported antibacterial and anti-inflammatory properties a turmeric mask helps in fighting stubborn pimples.
It’s no surprise that turmeric is recommended as a headache treatment, especially for migraines.