Amid the coronavirus outbreak, you might be wondering how to keep yourself healthy and boost your immune system. There are many ways which can help you to keep your immune system functioning optimally, keep you healthy and give you a sense of control in an uncertain time. Some of the best ways to stay healthy, in the middle of this coronavirus pandemic, include proper handwashing, being physically fit, meditating, intake of good nutrition, managing stress, and having adequate sleep.
As the coronavirus situation intensifies, falling ill with fever, cough and cold can make you paranoid. You even start to panic thinking that you might be infected with the coronavirus. But you should know that the fever could be because of the weather changes as well. You can easily stay healthy by making sure that your immune system is strong. Did you know that stars and your zodiac sign can tell you about your physical and mental health too?
Thus, Ganesha delved deep into each zodiac sign to see what your sun sign can tell you about your health and immunity system. Read on to see the results and get a starter dose of your immune-boosting process:
Aries being hot-headed may frequently experience headaches and migraines. They are natural leaders and often feel as if they carry the weight of the world on their shoulders.
Aries are prone to tension. They tend to overthink things to the point of headaches. Thus, they need to unwind and destress as much as possible.
Hence, they are advised to take care of their health and work on the immune system. Practicing meditation may calm their mind and help them to attain peace.
Your health needs special care! Get more insights on Aries Health.
Taurus rules the throat chakra. Thus, many Taureans are fine singers and musicians because of the sign’s emphasis on the throat. They are very sensitive to weather change and can be brought down by colds, sore throats, and earaches.
They are advised to stock up on scarves and sore throat remedies like honey or soothing tea to fight any possible throat infections.
Hence, they are advised to maintain a stronger immune system. Cutting down on smoking, increasing the intake of fruits, vegetables and exercising daily can assist in preventing infections
Your health needs special care! Get more insights on Taurus Health.
The zodiac sign of Gemini is also referred to as multi-taskers and overachievers. They tend to take on multiple projects at the same time which poses a physical and mental health risk for them.
Overload of work can lead to anxiety disorder, insomnia, and nervous exhaustion. Therefore, they are recommended to not put too much pressure on their body.
They are advised to prepare a healthy workout regime for themselves. Maintaining a regular intake of calcium in the form of foods as supplements will be beneficial.
Your health needs special care! Get more insights on Gemini Health.
Cancers individuals are very sensitive and have a lot of emotions including sadness, depression, and unhappiness. A sensitive water sign, Cancer rules the chest and stomach.
They are prone to indigestion, intestinal ailments, and acid refluxes.
They are advised to start their day with meditation and yoga followed by a sensible and healthy breakfast. Lookout for healthier versions of certain foods to avoid digestive issues.
Your health needs special care! Get more insights on Cancer Health.
Leo rules the heart, back, and spine. Heart health is the biggest concern for them. They always rush around doing things for others and do not take time to care for themselves.
Heart problems, lethargy, and back problems are no strangers to them. Maintaining a healthy weight and lowering stress levels will be advantageous.
They are advised to practice mindfulness, meditation, and self-care to be their healthiest selves.
Your health needs special care! Get more insights on Leo Health
Virgos are very health conscious and include lots of veggies in their diet. But, they are always tense and try to give their hundred percent in the work. Thus, their mental health is affected.
They are analytical and prone to worrying, so this can cause them indigestion. Virgos often overextend themselves, without enough relaxation which can cause stomach irritations and even ulcers.
Virgos are advised to eat right and do regular exercise, which will help with both digestion and the nervous system.
Libra rules the kidneys, lower back, and ovaries. It is important for Librans to keep the body balanced and keep working order.
Libras need to stay hydrated or they'll have skin issues. They're also susceptible to bladder and kidney problems, so the intake of more liquids will be fruitful.
Avoiding carbonated drinks and foods that are high on vitamin C or artificial sweeteners will be an added benefit.
Your health needs special care! Get more insights on Libra Health
Scorpios are very diligent workers, but they do not take much care of themselves nor prioritize self-care on their to-do lists. This nature causes them colds, flu, and whatever illnesses that are floating around.
It is very important for them to drink plenty of liquids throughout the day to remain balanced, energetic, and healthy.
Also, they are advised to stay away from negative thinking as it can lead to hormonal problems, diabetes and bladder infections.
Your health needs special care! Get more insights on Scorpio Health
Fire sign Sagittarius rules the thighs and hips, and injury to these areas is common.
They have boundless amounts of energy, but their restlessness often leads to leg and foot pains.
They are also prone to accidents, so they are advised to be fully conscious and mindful of whatever they are doing at all times.
Your health needs special care! Get more insights on Sagittarius Health
Capricorns are the most focused and driven of all the zodiac signs. They are the rulers of knees, joints, and bones.
Since Capricorns tend to have problems with their bones and joints, it's important for them to maintain their calcium intake.
We suggest including a lot of steamed vegetables and fresh fruits in their diet along with some meditation.
Your health needs special care! Get more insights on Capricorn Health
Aquarius rules the circulation system. They tend to overthink things, which can lead to increased anxiety and stress.
Aquarians start the day with healthy eating but may not end the day the same way.
They are advised to eat right and on time. It is the time that they should now figure out the healthiest foods and stick to them.
Your health needs special care! Get more insights on Aquarius Health
Dreamy Pisces rules the feet and the immune system. Pisces are selfless and empathetic. They prioritize others' needs over them which impacts their health.
They need to find the time for adequate relaxation so that they can decompress and de-stress. Pisceans should also pay close attention to colds and respiratory problems.
Ganesha suggests they drink lots of water and eat lots of garlic, which acts as both a decongestant and an anti-inflammatory agent.
Hopefully, these tips will help you live a healthier, happier life that aligns with your star sign!
You are advised to take care of your immune system to prevent any disease. This astrology prediction based on zodiac signs can help you boost your immunity and also maintain your health. Hence, keep a check on your immune system to prevent any health issues. But remember, if you are questioning certain symptoms, then always see your doctor. Stay Safe, Stay Healthy, Stay Cautious!
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With Ganesha’s Grace,
The GaneshaSpeaks.com Team