Just 13pc adults get good night's sleep

A new study has suggested that one in five people nod-off at their work desk due to lack of a good night's sleep. It was found that lack of proper rest accounts for six million lost working days a year. The survey by bed firm Silentnight found that only 13 per cent of men and women admitted they slept peacefully, while the rest said that the thought of having to get up early, money worries and stress kept them awake. Nineteen percent of the respondents said that arguing with a loved one ruined their bedtime.