Kiddy Kitchen: Vegetarian Special (6+ months)

Babychakra
Kiddy Kitchen: Vegetarian Special (6+ months)
Kiddy Kitchen: Vegetarian Special (6+ months)

Welcome to a Vegetarian Special of Kiddy Kitchen! Our Healthy Eating Habits Expert Deepti Arora has put together a meal plan to take care of your child’s complete nutritional requirements. Here’s some advice from the expert:


It’s important for you to ensure that you are feeding energy rich foods to  your child if on a  purely vegetarian diet. You may find it challenging to meet the child’s protein requirements but including the following foods in your child’s diet should take care of that.


Must-Haves

  • Fresh Fruit Purees - Apple, Mango, Pears and Melons

  • Fresh Veggie Purees - Green leafy vegetables, Pumpkin, Sweet Corn

  • Oats

  • Coconut and Nuts (powdered)

  • Quinoa

  • Barley (Jau)

  • Millets

  • Brown Rice

  • Beans

  • Lentils (Pulses)

 

 



 

Explore the entire collection of articles: Kiddy Kitchen (Weaning)

#weaningrecipes #weeklymealplans #deeptiaroa #mealplans #babymealplans