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How to protect your eyes if you're staring at a screen all day long

Firstly, blink. Remind yourself to blink; more often, screens have a way of making you forget to do that.

How to protect your eyes if you're staring at a screen all day long

If you live in front of your computer/laptop for more than 5 hours a day (which is basically all of us), then you might be familiar with that irritated, fuzzy and tired feeling your eyes have by the end of the afternoon. Many even have head aches and blurry visions.

So how can you give some rest to your eyes and protect them, without loosing your time? Here are some tips that could make a huge difference in the overall well-being of your eyes.