We can’t think of a Ladoo without sugar or jaggery. I have tried on a recipe by adding natural sweetness of the ingredients in the protein ladoo.
Try this recipe and make some healthy, sugar free and nutritious ladoos for your children.
1- Heat ghee in a pan.
2- Add Walnuts, Cashew, Apricot and Pista and saute them.
3- Turn off the flame and on cooling, make a fine powder of it.
4- In another pan, take some ghee, add dates, raisin and dry figs. Saute till soften
5- Crush this mixture.
6- Mix everything and add some ghee if required.
7- Make a ladoo of this mixture.
If your kids like chocolate flavor then you can follow these steps:
Take Cocoa Powder on the double boiler,,
When it melts, add all the above things and add coconut powder..(optional)
Now, make ladoo of this mixture.
Tip: If you want some more sweetness,you can add honey.
Enjoy this natural sweetness and give daily to your kid.
Also read: Winter Superfood: Millet Ladoos
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