Human bodies are built up of complex and intricate systems. For them to be strong and in healthy conditions, it is utmost necessary that your immunity defends you of getting sick. An army of white blood cells, the immune system is a fighting force that destroys the “bad guys” that cause illness and rids the body of toxins. So is it possible to boost the fighting power of this army and help make your immune system stronger?The answer is in your kitchen itself. Your mum or grandmother most likely would swear by these six herbs to bring balance to the body, boost the immune system, and promote overall health.Try adding them to your routine, today.– Images from Pixabay
In our quest to attain this ultimate desired skin, we try and splurge on numerous skincare and makeup products that claim to give us just that – spotless, radiant, smooth and acne-free skin. As we get more and more educated and aware of the ingredients that are used in these products, people have been making a conscious effort to ditch chemically induced skincare products and are choosing to go the organic and Ayurvedic route. “Ayurveda is a system of medicine with historical roots in the Indian subcontinent.