Two years ago, aspiring singer Aubrey Johansen tipped the scales at 25 stone and was told by doctors she had just 15 years to live. Faced with the scary prospect of not being around to celebrate her 40th birthday, and having been turned down for a prestigious singing program because of her weight, in October 2014 the 25-year-old made the drastic decision to undergo a gastric bypass. Within a year of the surgery and having overhauled her diet and fitness regime, Aubrey had lost an astonishing 11.4 stone (159lbs) and slimmed to a UK size 14.
This a recent snapshot of 64-year-old grandmother and fitspo, Wendy Ida (pronounced ee’da). The grandmother and mum to 41-year-old, Sky, credits her youthful looks to a full-on fitness regime. A photo posted by Wendy Ida (@wendyidafitness) on Mar 7, 2016 at 11:30am PST Wendy first started working out when she was 43, after coming out of an abusive relationship which according to her website left her in “poor shape, bad health and with low self-esteem” Now she puts in one-and-a-half to two hours gym time every day with intense cardio and weight workouts. It happens so often.” A photo posted by Wendy Ida (@wendyidafitness) on Mar 10, 2016 at 10:26am PST Not only has she dropped 80 lbs in the two decades she’s been working out, but Wendy also credits fitness for kick-starting an incredible journey of self-empowerment.
Amazing abs! Fitspo star Chontel Duncan has shared a pic of her post-baby body five days after giving birth [Photo: Instagram/chontelduncan] The fitness guru and model who made us all green with envy over her amazing abs during pregnancy, has once again made headlines after sharing a shot of her latest ‘bump update’ just five days after giving birth to her baby boy. Fitspo star, Chontel Duncan gave birth to Jeremiah Thomas Duncan on Good Friday via C-section.