health
- Yahoo Lifestyle
Yoga can help build immunity against COVID; here's how
Yoga may play significant role in the psycho-social care and rehabilitation of COVID-19 patients in quarantine and isolation.
- Yahoo Lifestyle
Craving junk food? Here are 7 tricks to control your urge
Simple steps to help you avoid eating junk food.
- Yahoo Lifestyle
What does ultra-processed food do to your body?
It is important to know what goes into the food we eat, to ensure we eat a balanced and healthy diet and avoid ultra-processed foods.
- Yahoo Lifestyle
'Yoga saved my life': why yoga is essential for mental health
Derived from the Sanskrit word 'Yuj,' which means to unite, yoga focuses on the development of the body, mind and spirit.
- Yahoo Lifestyle
My yoga journey: 'With commitment and surrender, anything is possible'
* What I have learned in Yoga is that it is not important how far you reach in your asanas and whether you can perform difficult postures. * It is not a performance. It is your journey. The more you involve yourself, the more devotion you have for your practice the more your body will follow. * Breath will flow through you smoothly and you will reach wherever you want to reach effortlessly. Anything is possible when grace follows. Be patient and be consistent.
- News18
Yoga Day 2021: Best Yoga Exercises to do at Home Amid Covid-19 Pandemic; See Images
Yoga Day 2021: These specific asanas will help to strengthen your body and mind, boost your immunity, and relieve weariness
News18Yoga Day 2021: Yoga Poses That Will Ease Out All Your Stress and Help Relax; See Images
On Yoga Day 2021, we present to you some trivia on yoga poses that will help you keep your stress at bay and soothe your mind
- Redbook
All Your Burning Sunscreen Questions, Answered by Skin Experts
No more wondering if a higher SPF is actually better.
- Redbook
Ben Affleck Has Reportedly "Totally Won Over" Jennifer Lopez's Children
"Her kids really like Ben and think he's funny and fun to be around," a source said.
- Redbook
7 Reasons You Constantly Feel Tired After Eating—and How to Get Your Energy Back
There are a slew of reasons why your food can act as the opposite of fuel.
- Redbook
Why It May Be Time to Try the Rainbow Diet
In a world of fad eating plans, consuming plants from each color of the rainbow on a regular basis is a simple, safe way to stay healthy.
- Redbook
Chlorophyll Water Is Going Viral on TikTok, But Its Benefits Are Still Unclear to Health Experts
A chlorophyll supplement should be safe for most, but eating pigment-rich veggies will get you better results.
- Redbook
It Actually Doesn't Take Very Long To See Muscle Gains From Strength Training
These timelines are totally within reach.
- Redbook
If You Have Unexplained Gastrointestinal Issues, A Condition Called SIBO Could Be To Blame
These are the symptoms to look out for.
- Yahoo Lifestyle
5 healthy twists to popular unhealthy foods
Let’s find a healthy way to have some of our favourite foods, made with healthy ingredients.
- Yahoo Lifestyle
What happened to my body, when I started eating on time (for just one week)
I stopped eating at odd hours and began controlling portion sizes
- Redbook
Managing Your Stress Levels Might Be The Most Important Thing You Can Do For Weight Loss
Cortisol is a powerful hormone, people.
- Redbook
This Reality TV Star Temporarily Lost Her Sight Trying A TikTok Beauty Hack
"I literally shoved needles deep into my skin this is not a rash."
- Redbook
Mary-Kate and Ashley Olsen Just Gave a Very Rare Interview for the First Time in a Long Time
“We’re a bit out of practice."
- Redbook
How I Lost 20 Pounds and Got Shredded at Age 43
"I have more energy now when playing with my two young sons—and definitely look better in my swimming trunks."
- Redbook
What Is RSV? CDC Warns of Respiratory Virus Rising in the Southern U.S.
As COVID-19 cases fall, experts are warning about the return of a similar disease.
- Redbook
Dr. Fauci Shared His Top Tips for Staying Sharp and Healthy at 80 Years Old
The longtime runner is all about power walking to stay sane.
- Redbook
Is It a Summer Cold or COVID-19? Here’s What Doctors Want You to Keep in Mind
Unfortunately, the symptoms are incredibly similar.
- Redbook
Sarah Jessica Parker Shared Rare Pictures Of Her Twins On Instagram
The actress is celebrating her 11-year-old daughters' latest milestone.
- Yahoo Lifestyle
What I learnt by walking 10,000 steps every day
On April 1, I aimed to complete 10,000 steps daily. This is what I learnt in the course of the month.
- Yahoo Lifestyle
Health Secrets of Ayurveda #15: The Haldi wala doodh (Turmeric)
Turmeric acts as a powerful healing tool because of the phytochemicals it contains.