It’s a whole lot more fun than running or jogging and burns a lot more calories too!
From vitamins that are good for hair fall control, to style habits to avoid and remedies to try, we’ve got you covered.
Two birds, one stone.
Boost relaxation with these poses that will sooth your mind and body and induce restful sleep.
How many of these do you eat regularly?
What's its secret?
We learn several things when we get to know the workout regimes and routines of celebrities in Bollywood. Here is what we learn and the goals we get after looking at our Bollywood heroes.