• Make mental health a priority this New Year with these 10 tips
    Style
    Gayatri Vinayak

    Make mental health a priority this New Year with these 10 tips

    Most of us make New Year resolutions about finally hitting the gym, losing xyz kilos or going for that long pending daily walk – all very important for our physical health. As per research by the World Health Organisation, one in five Indians will suffer from some kind of mental health issues by 2020, with depression being one of the biggest causes. Here are 10 ways in which you can focus on your mental health: We love our family and friends and try to spread love around us.

  • We're sorry, but this is all we were able to find on this topic.