Watch, Shilpa Shetty's stretching routine will help you get rid of back aches

There has been yet another extension to the ongoing lockdown. It is an extreme situation where people have been forced to live in extreme situations.Agrees actress Shilpa Shetty Kundra, who shares a couple of stretches and yoga asanas which not only reduce stiffness in the body, but also reduce aches and pains.